Join Us for Early Morning Yoga

Friday, February 7, 2025

7:00 a.m. – 8:00 a.m.

Psyche and soma is a phrase that refers to the relationship between the mind (psyche) and the body (soma). It comes from ancient Greek philosophy and is used to highlight the interconnectedness of mental and physical states.

Before diving into another intensive day of meetings, take a moment to rejuvenate your mind and body with a yoga session alongside your colleagues. Whether you’re a beginner or an experienced yogi, this session is designed for all levels.

Reconnect with yourself and find your center as our experienced instructor guides you through gentle stretches and breathing exercises. It’s the perfect opportunity to relax, reduce stress, and get ready to make the most of your day.

Plus, you’ll have plenty of time to make it to the 9:30 a.m. Plenary with Kimberlyn Leary.

A limited number of yoga mats will be available.  Please register in advance.