Join Us for Early Morning Yoga

Friday, January 30, 2026 and Saturday, January 31, 2026

7:00 a.m. – 8:00 a.m.

Start your day with yoga on both Friday and Saturday. APsA is  happy to welcome back yoga teacher Elizabeth Manne, RYT500.

Elizabeth has a long history with APsA: she served as Executive Director of the Washington Baltimore Center for Psychoanalysis, led our online stretching session during APsA’s first virtual meeting during COVID, and taught our first in-person yoga class last year. We’re thrilled to have her back to teach two morning sessions in 2026.

Before diving into another intensive day of meetings, take a moment to rejuvenate your mind and body with a yoga session alongside your colleagues. Whether you’re a beginner or an
experienced yogi, this session is designed for all levels. Reconnect with yourself and find your center as our experienced instructor guides you through gentle stretches and breathing exercises. It’s the perfect opportunity to relax, reduce stress, and get ready to make the most of your day.

A limited number of yoga mats will be available.

Register for this event when you sign up for the meeting sessions.